Erica from Yoga Sanctuary will be teaching a 4 week online yoga course aimed at beginners but all are welcome. She will guide you through a 1 hour class each week aimed at introducing you to the benefits of yoga through breath work, yoga postures and relaxation.
If you are interested in starting something new for you or would like to join in to stretch out and feel good in your body then join Erica Wednesday March 3rd at 6pm. All welcome.
To register click on the link below 👇

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